Nutrition Coach Lauren Spranger of MQT Nutrition stopped by Upper Michigan Today to explain what “eating like an athlete” means and how to apply those principles to your daily eating habits.
After a ribbon-cutting ceremony on Tuesday afternoon, Innovate Marquette’s new protolab located in the basement of its building on West Washington Street is now open for business.
FEMA said it’s important to make sure your devices are turned on Wednesday at 2:20 p.m. so you can know you’ll get these notifications if there’s a real emergency.
Tuesday, the Marquette City Planning Commission approved a Special Land Use Permit for the property, which means Superior Connections can legally use the space as a supportive housing facility.
The Marquette County Board appointed Joe Derocha to Board Chair and started the process to fill the vacancy left by former Chair Gerry Corkin during a regular meeting Tuesday.
The American Red Cross of Wisconsin holds the Escanaba blood drive every nine weeks. Organizers said right now, having people donate blood is more important than ever.
Since 2021 the program has been limited to ages 25 and up. Now, thanks to the new state budget, it has expanded its age group to include those who are 21-24.
The department will also be doing a Firetruck Static Display behind Harlow Park. Those who attend can win prizes, visit with Sparky the fire dog and check out local department fire trucks.
Defending the run is not a new issue for the Packers defense, but one that’s certainly getting a lot of the attention after their 34-20 loss to Detroit.
The two-week layoff period at Billerud's Escanaba mill is in part due to a planned one-week annual maintenance outage. However, the company said several additional items caused the layoffs and the longer plant downtime.
Six U.P. chefs each prepared a dish paired with an Ore Dock craft beer. Dishes ranged from pulled pork smoked mac-n-cheese to a malted chocolate ganache tart filled with a coconut macaroon.