Tuesday, May 21, 2013

Latest news, weather, high school sports for Michigan’s Upper Peninsula

Hula hoop your way to fitness
Posted: 09.14.2011 at 4:45 AM
1

Hooping guru teaches classes in Marquette

Photo

MARQUETTE -- Most of us haven't touched a hula hoop since we were young or maybe not even at all.

One Marquette native has made it her goal to teach America to pick up hooping as a fitness activity.  Today she's known as the "hula hoop lady," but that wasn't always the case.

Jean Hooper, and yes, "Hooper" is really her name, picked up a $6 hula hoop about 10 years ago and didn't look back.

"I just started hooping in my living room to my favorite music, and it just, all of a sudden, put me in the best shape of my life," says Hooper.

Hooper says mixing hooping with dance moves helps relieve stress, provides a great cardio workout, and can tone the arms and legs.

Eager to share her fitness success story, she started her business, Hoop'n with Hooper, and brought her program to 200 California schools, reaching more than 300,000 kids.  Now,  she's launching an "Eat, Pray, Hoop" tour and coming back home to the U.P.  Hooping for the kids at Graveraet is just one stop.

But what if you don't have much coordination or rhythm?  These aren't the hoops you grew up with.  They're weighted wave hoops by Maui Toys, so fluid dynamics and centrifugal force allow the hoop to stay up in motion longer.

Jean Hooper will be offering Hoop'n with Hooper community education classes every night, September 14-16 from 6 to 7 p.m., in the Graveraet school gym in Marquette.

Popular Stories
Thumbnail
Trial delayed for man accused of spitting in sandwich
Andrew LaCombe  |  Yesterday at 10:35 AM  |  9 comments
Thumbnail
Three adults and an infant sent to hospital in afternoon crash
Sarah Blakely  |  Yesterday at 10:45 AM  |  2 comments
Thumbnail
Prison for man involved in drunk driving death of Ishpeming teen
Patti Mulligan  |  Monday, May 20, 2013  |  8 comments
Follow Upper Michigan's Source
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Check This Out!
Recreation
Check out the Recreation section of Best Bets.
Your Health Matters
Health news and information.
Best Bets
See what the experts have to say.
Home & Garden
Check out the Home & Garden section of Best Bets.
ADVERTISEMENT