Latest news, weather, high school sports for Michigan’s Upper Peninsula

Tuesday, February 19, 2013  Gyms are noticing more clients signing up with significant others

Monday, August 20, 2012  Anytime Fitness in Ishpeming has been open since the beginning of July, and staff say they have around 300 members already

Tuesday, June 12, 2012  If you plan on hitting the gym, you better start loading up on carbs

Saturday, February 11, 2012  It's been lowered to 12 and 13 year olds after going through some orientation

Thursday, January 19, 2012  According to a study on anger management, 65 people are killed each day in the U.S. due to violence caused by anger

Monday, January 16, 2012  Anytime Fitness in Harvey got its customers moving Sunday with their second annual circuit training demo

Tuesday, January 03, 2012  What is the downside to over-the-counter workout supplements?

Thursday, December 01, 2011  Both methods are effective, but which is right for you

Sunday, January 03, 2010 

Monday, January 05, 2009  For those who work outside, there's no avoiding the arctic air.