Latest news, weather, high school sports for Michigan’s Upper Peninsula

Friday, May 10, 2013  Students from two Upper Michigan high schools are competing in a weight loss challenge

Friday, April 12, 2013  The YMCA has a new health program called 150 Days to Wellness

Friday, January 11, 2013  "Weigh to Go" is a competition that allows participants to win tickets by losing weight, which can in turn be used to win grand prizes

Wednesday, January 02, 2013  Many people have to shop for the right gym

Monday, December 31, 2012  Many put getting in shape at the top of the resolution's list

Tuesday, December 25, 2012  Some folks are considering vegan alternatives

Tuesday, June 19, 2012  Tips to help shed the winter weight

Tuesday, January 10, 2012  The Delta County YMCA is offering a 12-week program to help with weight loss goals

Tuesday, November 29, 2011  Exercise to maintain a healthy weight

Tuesday, January 25, 2011  Participants can choose from a variety of courses such as Zumba, pilates, yoga, or cycling, and after the 13-week course, they're entered into a vacation drawing

Friday, January 07, 2011  It's called Michigan Match-Up, and Friday marked the first day of registration where Michiganders could visit participating weigh-in places to get their starting weight and also register

Monday, November 08, 2010  The winner of the seventh season of the Biggest Loser will be making an appearance in Alger County on November 13

Monday, February 15, 2010  It's been 12 weeks since I started my 'Toned for the Holidays' routine.

Monday, December 07, 2009  Here's a look at some of the stories we're working on for tonight's news.

Monday, December 07, 2009  Exercising in the heart of the holiday season may not always be a top priority.