Latest news, weather, high school sports for Michigan’s Upper Peninsula

Tuesday, January 08, 2013  Members of the Northern Lights YMCA in Iron Mountain may have an easier time keeping their New Year's resolutions thanks to a new exercise space in the building

Wednesday, January 02, 2013  Many people have to shop for the right gym

Monday, December 31, 2012  Many put getting in shape at the top of the resolution's list

Saturday, December 29, 2012  A new study was released on the percentages of New Year's resolutions

Sunday, January 01, 2012  The first annual Shoe Year's Day event brought some people out to Van Riper State Park in Champion on Sunday

Monday, January 03, 2011  Local gyms say their January 1 spike in numbers disappears by the end of the month, and poor fitness and dieting plans from people hoping for a 'quick fix' could be to blame

Tuesday, December 28, 2010  Blue Cross Blue Shield of Michigan, along with the Wellness Council of the Upper Peninsula, are providing U.P. residents with the tenth annual Get Moving Challenge

Saturday, January 02, 2010  Exercise, quitting smoking top the list

Thursday, January 01, 2009