Latest news, weather, high school sports for Michigan’s Upper Peninsula

Tuesday, February 19, 2013  Gyms are noticing more clients signing up with significant others

Saturday, November 24, 2012  Each year the YMCA in Marquette hosts a marathon of fitness classes the day after Turkey Day

Tuesday, May 08, 2012  Health experts say the more active kids stay, the more likely they are to lead a healthy lifestyle as adults

Thursday, May 03, 2012  Wednesday, millions of kids worldwide and right here in the U.P. took part in Project ACES, or All Children Exercising Simultaneously

Tuesday, March 27, 2012  Nearly 30 percent of adult Americans suffer from a type of joint pain

Thursday, December 01, 2011  Both methods are effective, but which is right for you

Monday, November 14, 2011  More than 10 percent of adults have diabetes, and 40 percent are at high risk for the disease

Wednesday, June 01, 2011  They hit the Iron Ore Heritage Trail Wednesday morning as a year-end celebration to their Safe Routes to School program

Monday, December 07, 2009  Exercising in the heart of the holiday season may not always be a top priority.