Latest news, weather, high school sports for Michigan’s Upper Peninsula

Thursday, June 13, 2013  Cross Fit 906 in Ishpeming honored a soldier who passed away with a Hero Workout Thursday afternoon

Tuesday, June 11, 2013  Bothwell Middle School students have been exercising as part of their literacy class with the "Free2Play" program

Monday, May 27, 2013  A 12-month program helping residents prevent diabetes

Tuesday, May 07, 2013  The city of Marquette is competing in My Big Green Gym Blue's community challenge

Tuesday, April 23, 2013  Meridian Therapies in Marquette offers aerial silk yoga

Friday, April 12, 2013  The YMCA has a new health program called 150 Days to Wellness

Friday, March 08, 2013  NMU Wildcat goalie Jared Coreau has been practicing an intense workout regime for nearly a year and is now the most physically fit player on the team

Monday, March 04, 2013  Swimming can be good for your mental health, but experts say that the physical benefits are even better

Wednesday, February 06, 2013  Swimming, running, playing sports...what more could a kid ask for?

Sunday, January 27, 2013  Snowshoers had the opportunity to enjoy a 10K snowshoe race on the Forestville Trail in Marquette

Thursday, January 10, 2013  Numerous emergency services held a full scale exercise in Marquette Wednesday to prepare for real emergencies

Tuesday, January 08, 2013  Members of the Northern Lights YMCA in Iron Mountain may have an easier time keeping their New Year's resolutions thanks to a new exercise space in the building

Wednesday, January 02, 2013  Many people have to shop for the right gym

Thursday, December 27, 2012  Shopping is one way to burn off some calories, but there are better ways to knock off those pounds you gained during the holiday

Thursday, November 08, 2012  During winter, they practice two to three times a week and the workout lasts around 45 minutes