Latest news, weather, high school sports for Michigan’s Upper Peninsula

Wednesday, October 24, 2012  Synergy Fitness in Marquette held their grand opening Tuesday, formerly Ringside Fitness, they've re-branded themselves

Thursday, October 18, 2012  Ringside Fitness and Advantedge in Marquette are combining and rebranding themselves as Synergy Fitness

Friday, August 17, 2012  U.P. runners have something to be excited about as this upcoming Labor Day weekend marks the Third Annual Ringside Fitness Marquette Marathon

Saturday, September 04, 2010  Despite the light showers and gusty winds, 260 runners showed up bright and early to the inaugural Ringside Fitness Marquette Marathon Saturday morning

Monday, February 15, 2010  It's been 12 weeks since I started my 'Toned for the Holidays' routine.

Monday, February 01, 2010  They're listed on everything we eat, but how often do we actually take the time to read and understand the nutrition facts?

Monday, January 18, 2010  No matter what method you use to stay physically fit, it's important to include weight training in your exercise program.

Monday, January 04, 2010  The holiday season is over, and TV6's Natalie Jovonovich made it through Thanksgiving, Christmas, and New Year's, maintaining a regular exercise routine while eating healthy.

Sunday, January 03, 2010 

Monday, December 07, 2009  Exercising in the heart of the holiday season may not always be a top priority.

Monday, November 16, 2009  If you want to start exercising and eating better, you'd better start now.