Latest news, weather, high school sports for Michigan’s Upper Peninsula

Tuesday, February 19, 2013  Gyms are noticing more clients signing up with significant others

Tuesday, June 19, 2012  Tips to help shed the winter weight

Tuesday, June 12, 2012  If you plan on hitting the gym, you better start loading up on carbs

Friday, January 27, 2012  They call it the Mileage Club and it's an effort to encourage children to stay active and teach them the benefits of staying on pace to achieve a goal

Monday, January 16, 2012  Anytime Fitness in Harvey got its customers moving Sunday with their second annual circuit training demo

Tuesday, January 25, 2011  Participants can choose from a variety of courses such as Zumba, pilates, yoga, or cycling, and after the 13-week course, they're entered into a vacation drawing

Tuesday, December 28, 2010  Blue Cross Blue Shield of Michigan, along with the Wellness Council of the Upper Peninsula, are providing U.P. residents with the tenth annual Get Moving Challenge